Health Coaching
in California

Coaching Program

You don’t have to figure this out alone.
This season of change can feel confusing and overwhelming but it doesn’t have to mean struggle. Whether you prefer the energy of a group or the focus of one-on-one support, our coaching programs give you the clarity, tools, and encouragement you need to feel like yourself again.

 

InVision4Energy: 4-Week Women’s Wellness Group

Only Available to California Residents

Thrive Together

Join other women 35+ in a safe, supportive space where you’ll discover how to reset your energy, improve sleep, and build habits that fit your real life. Each week, you’ll learn simple, science-backed strategies and gain encouragement and accountability from women who understand what you’re going through.

You’ll get:

  • Weekly 75-minute live group sessions (online)

  • Easy tracking tools to see your progress

  • Practical routines for better sleep, steady energy, and balanced mood

  • Nutrition and movement strategies that actually work for your lifestyle

  • A supportive community that cheers you on every step of the way

Founding Member Investment: $199 

👉 Start by taking the quiz, then book your free Clarity Call to see if InVision4Energy is the right fit for you.

 

Next Session: January 2026 InVision4Energy

Only Available to California Residents

Session Schedule

InVision4Energy: Maintenance Group

Only Available to California Residents

Thrive Together

Stay on track with your wellness goals in our Maintenance Group, an ongoing space for women who’ve completed InVision4Energy to reinforce healthy habits, stay motivated and learn the lates in women’s health and energy science,

Tuesday Evenings starting January 6th, 2026

6:30 PM – 7:15 PM (45min) Online 

Founding Member Investment: $25 

 

Private Coaching

Only Available to California Residents

Personalized support, tailored to you.
If you want focused, one-on-one guidance, private coaching gives you the space to dive deep into your unique challenges and goals. This is your personalized roadmap to restoring balance and building a lifestyle that supports you now and for years to come.

You’ll get:

  • Bi-weekly private sessions (60 minutes, online)

  • A customized health and lifestyle plan

  • Ongoing messaging support between sessions

  • Guidance to prepare for provider visits and lab discussions

  • Accountability and compassionate coaching to keep you on track

Investment: $1,350 for 3 months (or $500/month)

👉 Start by taking the quiz, then book your free Clarity Call to see if private coaching is the best fit.